This episode is outstanding. If you are interested  in changing your Mindset and learning how to do things correctly.. Invest your time in this Podcast. We go through his program Tactical Stoicism. Dive into how you can change your thoughts and adopt healthy systems and habits.

We also get into his life and how he arrived at this point and even hit some MMA at the end.


Amazing show. Please provide feeback @ jayanxious on Twitter and Instagram. please email me. [email protected]

Thanks!

Jay