Nathan and Edwin are joined by Fitness-By-Blessing to discuss her fitness journey, past eating disorder and much more.

Episode 40 - Changing Habits

MindTalks podcast explores the fascinating relationship between sports and mentality. We speak to elite and non-elite athletes to discuss how the mind has influenced their sports performance and how sports can impact mental health.

Our guests discuss a range of topics, including the importance of mindset and mental preparation in sports, how athletes can manage stress and anxiety, and the role of resilience and grit in achieving success in sports.

FOLLOW ⬇️
Instagram: https://instagram.com/mindtalks_podcast

Sports

MindTalks podcast explores the fascinating relationship between sports and mentality. We speak to elite and non-elite athletes to discuss how the mind has influenced their sports performance and how sports can impact mental health. Our guests discuss a range of topics, including the importance of mindset and mental preparation in sports, how athletes can manage stress and anxiety, and the role of resilience and grit in achieving success in sports. FOLLOW ⬇️ Instagram: https://instagram.com/mindtalks_podcast

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Episode 40 - Changing Habits

Episode 40 - Changing Habits