Self-F*ckery 101

Episode 40 - Emotions


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We all have emotions, often which exert more control than we like. Controlling your emotions is critical in directing the positive actions you need to achieve a healthy lifestyle. Margarita breaks down the scope of emotions and how to apply them effectively.


Website: https://nowraaruma.com.au/

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Self-F*ckery 101By Margarita and Darren