Today I am talking about the power of stories:  How Listening to Others Can Ease Our Anxiety.  I think we have all had the thoughts “No one gets it or no one understands what I am going through.”  These types of thoughts can create feelings of overwhelm and loneliness.  From those feelings we have a tendency to pull away from others.Guess what loves isolation- you guessed it, anxiety.

Today I am talking about the power of stories: How Listening to Others Can Ease Our Anxiety. I think we have all had the thoughts “No one gets it or no one understands what I am going through.” These types of thoughts can create feelings of overwhelm and loneliness. From those feelings we have a tendency to pull away from others. Guess what loves isolation- you guessed it, anxiety.

Today I am talking about the power of stories:&nbsp; How Listening to Others Can Ease Our Anxiety.&nbsp;&nbsp;I think we have all had the thoughts “No one gets it or no one understands what I am going through.”&nbsp; These types of thoughts can create feelings of overwhelm and loneliness.&nbsp; From those feelings we have a tendency to pull away from others.Guess what loves isolation- you guessed it, anxiety.&nbsp;&nbsp;

Episode 40: How Listening to Others Can Reduce Anxiety

The Joyful Life Podcast positively approaches living your best life. 

Using faith based principles Elizabeth addresses increasing joy and decreasing anxiety. 
She discusses the small and simple changes that can bring peace into your home.

Elizabeth is a parent of four. She understands your desire to help your family live with confidence and joy.

There is no magic bullet that creates joy or conquers anxiety. But, there are multiple ways to live a happy, fulfilled, confident and joyful life. 

When you make positive changes, you can impact generations. 

You are going to love this podcast!

Education

Self-Improvement

The Joyful Life Podcast positively approaches living your best life. Using faith based principles Elizabeth addresses increasing joy and decreasing anxiety. She discusses the small and simple changes that can bring peace into your home. Elizabeth is a parent of four. She understands your desire to help your family live with confidence and joy. There is no magic bullet that creates joy or conquers anxiety. But, there are multiple ways to live a happy, fulfilled, confident and joyful life. When you make positive changes, you can impact generations. You are going to love this podcast!

Share Episode 40: How Listening to Others Can Reduce Anxiety

Sign up to save your podcasts

Episode 40: How Listening to Others Can Reduce Anxiety

Episode 40: How Listening to Others Can Reduce Anxiety