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Episode 40 - How to Overcome Trichotillomania with the Pluck App and Guest Marie-Elena Gerety
In this episode of the "Tap Into Health" podcast, host Liz Fisher and guest Maria-Elena Gerety discuss their personal journeys with trichotillomania, a condition characterized by compulsive hair pulling. Liz shares her experiences with anxiety and panic attacks, emphasizing emotional freedom techniques (EFT) for healing. Maria-Elena, founder of the Pluck app, explains how her AI-driven tool helps manage hair-pulling behaviors by detecting triggers and providing alternative actions. The episode highlights the importance of understanding triggers, community support, and practical strategies for managing urges, offering hope and resources for those struggling with trichotillomania.
To learn more about the Pluck App and Marie-Elena, you can go here:
https://www.thepluckapp.com/https://www.instagram.com/thepluckapp_/https://www.facebook.com/thepluckapp/
To learn more about or work with Liz Fisher, Certified EFT Practitioner, visit: www.tapintohealth.net. You can book a FREE 15 minute Discovery call with meHERE, or follow me on IG:@tapintohealth_eft, orYouTube. Need something more specific? Visit Liz's online store to purchase pre-recorded "mini" sessions on how to use EFT for Trichotillomania plus 30 days worth of tapping scripts specifically for Trichotillomania and more at: www.tapintohealth.net/store.
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By Tap Into Health
5
55 ratings
In this episode of the "Tap Into Health" podcast, host Liz Fisher and guest Maria-Elena Gerety discuss their personal journeys with trichotillomania, a condition characterized by compulsive hair pulling. Liz shares her experiences with anxiety and panic attacks, emphasizing emotional freedom techniques (EFT) for healing. Maria-Elena, founder of the Pluck app, explains how her AI-driven tool helps manage hair-pulling behaviors by detecting triggers and providing alternative actions. The episode highlights the importance of understanding triggers, community support, and practical strategies for managing urges, offering hope and resources for those struggling with trichotillomania.
To learn more about the Pluck App and Marie-Elena, you can go here:
https://www.thepluckapp.com/https://www.instagram.com/thepluckapp_/https://www.facebook.com/thepluckapp/
To learn more about or work with Liz Fisher, Certified EFT Practitioner, visit: www.tapintohealth.net. You can book a FREE 15 minute Discovery call with meHERE, or follow me on IG:@tapintohealth_eft, orYouTube. Need something more specific? Visit Liz's online store to purchase pre-recorded "mini" sessions on how to use EFT for Trichotillomania plus 30 days worth of tapping scripts specifically for Trichotillomania and more at: www.tapintohealth.net/store.