Sign up to save your podcasts
Or
Share Episode 40: How to Recover After Running a Marathon
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 40: How to Recover After Running a Marathon
In this episode, I give you 3 tips/advice to help you recover after running a marathon and discuss the importance of the recovery phase.
To learn more about my most recent marathon experience and recap of my marathon PR, check it out here: https://youtu.be/PQcW1fLcQFw
Interested in learning how to feel confident in your food choices and fueling for your Fall marathon and set up for success on race day, contact me for a special offer I may have for you!
DM me on Facebook, DM me on Instagram, or Email me.
View all episodes
By Kayla Slater
5
1212 ratings
In this episode, I give you 3 tips/advice to help you recover after running a marathon and discuss the importance of the recovery phase.
To learn more about my most recent marathon experience and recap of my marathon PR, check it out here: https://youtu.be/PQcW1fLcQFw
Interested in learning how to feel confident in your food choices and fueling for your Fall marathon and set up for success on race day, contact me for a special offer I may have for you!
DM me on Facebook, DM me on Instagram, or Email me.