There will be times when you just feel shitty and its absolutley fine to feel not ok!

Im sharing today;

• The nuances between raising your vibration to create what you want and allowing yourself to really feel where you are at 
• The sutble shifts you can make you help you to feel better
• And basically permission (not that you need it lol) for you to down tools, stop what your doing GUILT FREE when your energy is off 

I love you 

Emily xx