On this episode, this week’s guest is Joey (@joeylosingweight).

Joey is one of the people who inspired me to start doing interviews for this podcast. I haven't had many interactions with Joey so I really wanted to dive into his background, his weight loss journey and why he's an advocate for mental health.

Joey is a very cool guy and I really enjoyed getting to know him better. I hope you guys enjoy our conversation!

If you want to connect with Joey, you can follow him on Instagram, ( http://www.instagram.com/joeylosingweight)  Be sure to subscribe to the podcast to get all future goodness of this show. While you're at it, do me a favor and rate & review this podcast. That's how more people can discover it as well. Follow me on Instagram ( http://www.instagram.com/williegillis).