I had so much fun interviewing my friend Naomi.  Naomi and I can and have nerd out for hours.  She is so knowledgeable in Chinese Medicine and she talks about how the Chinese Medicine approaches letting go and anxiety.  One of my favorite parts in this episode is she asks “How do you know not to let go?”  Make sure to take a listen to this episode.

You can contact Naomi at:  www.naomicalderon.com

In this episode Naomi talks about a book called ‘Food Energetics’: https://amzn.to/2Baimdv