In this week’s episode of The Mental Matchup, Kat talks with Madeline Barlow. Madeline is a mentor to athletes, a 3x author, and a Reiki II and Human Design practitioner. She is also a former competitive swimmer and has her PhD in Psychology of Human Movement with a specialization in Exercise and Sport psychology. During the episode, we talk about transitioning out of athletics and into the next chapter of life, supporting highly sensitive athletes, and discovering how you can embody your true Self.