While PTSD is often associated with combat or horrific life experiences, trauma and its effects in our lives are, in fact, much more common than we realize. In this episode, I'm joined by Dr. Sean Davis to discuss the definition of trauma, its widespread impacts, the power of acknowledging our own vulnerability in the midst of crisis, and healthy ways to help ourselves, our teens, and our marriages regain a sense of control in the face of uncertainty. Give it a listen!