When it comes to measuring our progress, nothing sparks more regret and resentment, nothing threatens our self-trust more, than social media. 

In today’s episode, we’re gonna talk about 5 reasons social media damages our self-trust:

1. It encourages pretending 2. It incentivized being a copycat3. It prevents us from being present4. It causes passivity 5. It emboldens the dehumanization of others

 

In case you need this reminder:

You are enough

You’re doing enough

You should be so proud of the work you’re doing and the work you’ve done.

I know I am.

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Rooting for you!