In this episode, we will talk about how accountability helps us to become better people. We will talk about giving yourself grace, as well as noticing patterns that you create or patterns that were actually created in childhood that made you who you are today. We will talk about steps in order to maintain accountability as well as being in places that are not conducive for us in our growth when we are trying to establish our accountability. We will also talk about my new segment called “Shorties” where we talk for five minutes or less about different topics and end off with affirmations to get you over this hump day! Follow the podcast on IG @wearevonpod