Increasing your vertical jump can be a polarizing topic and most coaches have their protocols and philosophies to do so. 

In this episode Dr Jon Herting, Dr Ray Carr, Coach Rob Rabena and Alex Stewart, SPT discuss their philosophies and some of the commonalities that are included in programs with a focus on increasing vertical jump. 

Enjoy!

Music credit: www.bensound.com/royalty-free-mus…k/creative-minds

Increasing your vertical jump can be a polarizing topic and most coaches have their protocols and philosophies to do so. In this episode Dr Jon Herting, Dr Ray Carr, Coach Rob Rabena and Alex Stewart, SPT discuss their philosophies and some of the commonalities that are included in programs with a focus on increasing vertical jump. Enjoy! Music credit: www.bensound.com/royalty-free-mus…k/creative-minds

Episode 40 - Vertical Jump

Welcome to the official podcast of Precision Performance Therapy. Here our therapists discuss current topics in fitness focused and performance-based physical therapy, interview like-minded and game changing fitness/rehab professionals and where we showcase our patient journeys to help guide, motivate and inspire.

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Episode 40 - Vertical Jump

Episode 40 - Vertical Jump