In this episode of Plateful Parenting, Chanel Kenner, RD and Christine Heller sit down with Dennis Bulani, farmer and author of What a Farmer Wants You to Know About Food. Together, they unpack one of the most overlooked aspects of how families relate to food—where it actually comes from.

From his boots-on-the-ground perspective, Dennis walks us through the disconnect between modern food marketing and real-life farming. We talk about:

• The myths about "big ag" and what terms like "organic," "natural," and "non-GMO" actually mean

• The rise of fear-based food messaging and how it's impacting kids and parents alike

• Why trusting farmers—and teaching your kids to—can help rebuild confidence in food

• The emotional and generational impact of food shame

• What real food transparency looks like (hint: it's not an Instagram infographic)

This conversation is about more than agriculture—it's about body trust, food security, and challenging the fear-based narratives that dominate "wellness" culture.

Whether you're a parent navigating picky eating, a dietitian fighting misinformation, or just someone who wants to feel more grounded in what's actually on your plate—this episode will shift your perspective.

🔗 Resources Mentioned: 📘 Dennis Bulani's Book: What a Farmer Wants You to Know About Food 🌾 Follow Dennis on Instagram: @trust.your.plate 📍 Join the conversation on Instagram: @plateful.parenting.podcast

🎧 Listen now on Apple, Spotify, or wherever you get your podcasts.