On this episode Dr Celeste Aida, a chiropractor discusses

-How can yoga be implemented in our communities and at the intersection of standard medicine

-The different forms of yoga and how Yoga isnt just defined by poses. It's defined by mindset, a lifestyle and more......

-What does it mean that approximately 72 percent of all yoga practitioners are women and how we can get more men in tuned with this beneficial activity

-How Yoga transformed one of her patient's life and created such a healthy and positive outcome

-Why awareness of Yoga can facilitate positivity in the black community and culture

-And more!!!

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