On this episode, Aldwin speaks to the recent infusion of a 1 billion dollar donation to John Hopkins medical school. Who does it directly benefit? In many cases its not who you think. He also discusses the importance of collaboration within the diaspora. Gilbert Arenas recently came under fire for calling the South Sudanese Players the Ahi Ahi tribe and mimicked doing a dart shot during a video. Why does that behavior create confusion and mental chaos for many? Last, Aldwin speaks on the political landscape and why he believes Kamala Harris is the one to support this election cycle. TAP IN! 

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On this throwback partial segment of an episode, Aldwin has a discussion with Anthony Goods, one of the founders of Swishculture and how the control of the media can create warped perspectives about athletes. He speaks on how his work has been instrumental in guiding atheltes toward contracts and their professional goals and why it is necessary for people to navigate the media space. 

On this episode, Aldwin speaks on knowing the power within your physical and mental mind. Once you know yourself, then any and everything is possible. It is easy to get lost in what everyone else is doing but WHAT are you doing? What matters and should be prioritized is only that. The greatest comparison is to the greatest version of yourself...

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On this short clip, Dr. Una speaks on the fear she developed while starting her own practice. She quickly had to adapt to being the only one in her private pediatric practice. What transpired amidst that transformaiton and how did that lead to a 6 figure business? We also speak on the power of books. It is not only the power of knowledge that is useful but it is the application of said knowledge!

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There is something about being able to forgive yourself. Despite life's challenges, its important to look back and see everything has brought you to this exact moment. Nothing happens just because. Everything happens because its the will of God and the universe. Giving yourself grace allows you to be more understanding of such. There are no favors without the power of grace. When you establish love of thy self then any and everything is possible. 

Tune in for this short episode and throwback from Jan 

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On this episode, Aldwin speaks on the importance of having faith in yourself. No one can dictate your future but YOU. Sometimes others will belittle your goals because it is unbefitting for them. If you want to accomplish something, go for it. F it to the world and cater to any and everything that aligns with you. Also, Aldwin speaks on Gov Kathy Hochul and her recent statement of black children not knowing computers. The Bronx is in a broadband desert and we need resources to enrich their experiences. Lets get our children off the street and into the books. Last, Aldwin speaks on the wave of protest around the country. What about whats going on in Sudan and Congo? How can we speak on one human rights travesty but neglect the others?

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On this episode, Aldwin speaks on the online dating scene and how it has transformed how we look at dating, relationships, marriage, and courting. Did you know that 30 % of adults have reported using online dating in some form at least once in their lifetime? Aldwin speaks to his personal experience navigating several dating apps and its pro and cons. Is it worth it? He also addresses why versatility in dating can lead to positive results. Finally, he speaks to the travesty of a study showing black women are the least desirable in dating apps and how that can reinforce trauma, hyper sexualization and objectification especially by White men. 

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On this episode, Aldwin talks about matching, the soap process and his experiencing interviewing in residency. Nothing is guaranteed at all but always put your best foot forward. From being down bad to redemption, it is time to claim the opportunity in front of us. How many people are unmatched and why this becomes a continual issue for graduating doctors? We have a doctor shortage yet people graduating with doctoral degrees and no jobs.. where they do that at? Lets talk about it! Not only that but lets talk about continued importance of sharing our vulnerabilities. Former NBA all star John Wall revealed he had a gun to his head twice several years ago but the thought of his two sons saved him. Finally lets speak about how men need to respect themselves and also women even in being rejected during advances. A woman was stabbed to death in Brooklyn after rejecting a man's advance. Why is it important to emotional regulate ourselves and MORE!

On this episode, we have Dr Una, founder of EntreMD business school and owner of Ivy League pediatrics speak on the importance of emerging from your shell. To grow, you must put yourself in uncomfortable positions. On top of that, your greatest investment you can have is in yourself. She speaks on how a 43,000-dollar investment in learning public speaking skills forever transformed her life.  She has successfully willed and navigated being a pastor, businesswomen, mother, and inspiration for many.

In medicine and our society in general we are taught a protocol to work for others but the autonomy of working for yourself is something many seek. Dr. Una shares some insight into how she was able to go from a 0 to a 1,000,000 dollars a year at her private pediatric practice within 3 years. We speak on her mantra of being a voracious reader and consumer of knowledge. Did you know reading 8 books a year can increase your chances of being a millionaire by 150 %? She shares stories of triumph and disappointment. Along with that, she talks about why faith works can bring you further than you can envision and MORE.

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On this episode, Aldwin talks about his experience interviewing for psychiatry residency and his recent anxiety of the process not knowing what is guranteed. Completely grateful for 7 interviews! . But, what is guranteed is your thought on what you accomplished, what you can do do and what you will do. The objective is that you are what you think. From depression and anxiety to conquering his greatest fear, we all have our pitfalls. With this new segment, each week Mind your mental will feature topics in mental health along with what is going on personally on the podcast. On this episode, Aldwin talks on an article which discusses how barbers and bartenders can be used to reduce gun related suicide, problems of being young branded as a mental health issues as there is an increase in youth calling out for illness for work and the trauma behind celebrities not giving back. French Montana recently stated he would not be as involved in giving back to the community after seeing Money Making Nip being killed in front of his shop and MORE! 

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