As humans, it is in our nature to evolve. Yet, why does it often take a momentous event for us to stop living life like a race and start truly living? Life will throw unpleasant things at us no matter what. Thus, we need to be in touch with ourselves in our pursuit of joy, desire, and ambition. A spiritual practice can help us stay in tune with ourselves and care for our well-being. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.