In this episode of the Radically Well podcast, Rosie Acosta sits down with actress Kate del Castillo for an honest and insightful conversation about the challenges of aging, menopause, and the importance of women’s health advocacy.
Kate opens up about the stigma surrounding menopause, the unique health struggles women face, and the urgent need for better representation of Latinas in the entertainment industry. She shares her personal health journey, including her battles with vertigo and tinnitus, and stresses the importance of self-advocacy in navigating healthcare.
Throughout the conversation, the group explores cultural crossovers in Kate’s career, the necessity for diverse storytelling in Hollywood, and the evolving conversation around age, identity, and gender in media. They also delve into topics like the impact of AI on creativity, the need for authenticity in art, and the significance of maintaining personal relationships, choosing motherhood, and embracing self-respect.
This candid discussion offers powerful insights on wellness, generational differences in work ethic, and the evolving role of women in the entertainment industry.
Three reasons to listen to the entire episode:
1. Tune in to hear Kate del Castillo share her powerful personal journey with vertigo and tinnitus, offering valuable insights on advocating for your own health in the face of adversity.
2. Don’t miss the conversation on the urgent need for more Latina representation in Hollywood and how diverse storytelling is reshaping the entertainment industry.
3. Listen all the way through to discover inspiring advice on maintaining self-respect, navigating generational differences, and prioritizing wellness in your everyday life.
Chapters
(00:00:00) Introduction
(00:06:45) The Radically Well Collective launch
(00:07:36) Embracing Aging and Menopause
(00:15:29) The Journey of Kate del Castillo
(00:24:55) Health Challenges and the Search for Answers
(00:30:14) The Importance of Advocacy in Women's Health
(00:37:33) Crossover Success and Cultural Identity
(00:47:40) Creating Opportunities in Entertainment
(00:52:54) Embracing Age and Identity
(00:54:21) The Challenge of Representation in Media
(00:56:54) The Impact of AI on Creativity
(00:59:48) The Importance of Authenticity in Art
(01:00:50) Navigating Relationships and Self-Respect
(01:09:11) The Choice of Motherhood and Personal Fulfillment
(01:12:20) Generational Differences in Work Ethic
(01:19:19) Learning from Experience and Humility
(01:24:24) Defining Wellness and Self-Respect
Resources:
Cholawood Productions https://www.katedelcastillo.com/cholawood-productions
Kate's Instagram: https://www.instagram.com/katedelcastillo/
Kate's Tik Tok: https://www.tiktok.com/@realkatedelcastillo
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