I talk to CAROL PRENTICE about her path to becoming an Ayurveda practitioner and teacher of the Alexander Technique and yoga. It all began with a back surgery at 16 years old which led to a life dedicated to helping others through finding answers to overcoming her own issues. We cover a wide-range of topics such as stress, breathing, gut health, the influence of technology and the mind/body relationship. Lots of great info, insight and honesty. Carol rocks!