True You Podcast

Episode 41: Change Without Shame and Fear


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In this episode, Bill and Marty discuss their coaching methodologies and client relationships. They explore the demographics and evolution of their client bases, from financial advisors to leadership positions, and delve into ontological coaching versus Internal Family Systems (IFS) coaching. The conversation turns personal as Bill shares insights from a recent IFS session, addressing his relationship with food, body image, and the concept of pleasure and escape.


Chapters:

00:00 Introduction and Podcast Overview

00:35 Coaching Approaches and Client Demographics

02:50 Internal Family Systems (IFS) in Coaching

04:17 Ontological Coaching vs. IFS Coaching

06:01 Personal Journey with IFS

08:50 Exploring Inner Conflicts and Parts

13:23 Session Insights and Reflections

24:26 Different Coaching Styles and Their Impact

28:09 Introduction to Ontological Coaching

28:38 Coaching Session Proposal

29:30 Exploring Relationship with Food

31:08 Comparing Addictions: Food vs. Substances

35:41 Money Management as an Analogy

38:22 Motivations for Change

43:07 Identifying Underlying Issues

48:09 Seeking Genuine Pleasure and Presence

54:08 Conclusion and Next Steps


Links and Resources:

• Contact Barti Bourgault - https://www.movebeyondtheedge.com/contact
• True You Podcast Facebook Page - https://www.facebook.com/trueyoupodcast
• If you would like to be a guest on the True You podcast, please complete this guest application: https://docs.google.com/forms/d/e/1FAIpQLSdbHITeLbAD98TRhFPZzK2kStuHos5HFjOGBWAaTJjgVcEAGA/viewform 
• Internal Family Systems - https://ifs-institute.com/
• Compassionate Results Coaching - https://www.compassionateresultscoaching.com/
• Bill’s book, ‘Compassionate Results Guidebook’ - https://compassionateresultsguidebook.com
• ‘Listening is the Key', Dr. Kettelhut’s website - https://www.listeningisthekey.com/
• Marty’s new book, ‘Leadership as Relation’ - https://amzn.to/3KKkCZO
• Marty’s earlier book, ‘Listen… Till You Disappear’ - https://amzn.to/3XmoiZd
• Parts Work Practice - Free IFS Practice Group Sessions - https://www.partsworkpractice.com
• Contact Marty - [email protected]
• Contact Bill - [email protected]

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True You PodcastBy Bill Tierney and Martin Kettelhut