Emotionally Baked

Episode 41: Hurt and Healthy Oatmeal Bites


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Hurt. Having your feelings hurt is no fun at any age. How do we deal with it? Bake with me and let’s talk it out.


Recipe from eatwithmia.com


1 cup oats

1/2 cup raisins

1/4 cup peanut butter

1/4 cup honey

1/4 flax or chia

1/4 tsp cinnamon

1 tsp vanilla

Dash of salt


Melt peanut butter and honey together- mix together with other ingredients.

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Emotionally BakedBy Heather