On this episode, this week’s guest is Kaela (@fit.lil.vegan_).

Kaela is one of my new friends in the land of Instagram. In just a short amount of time, Kaela has lost 101 pounds and continues to kill it on her fitness journey. She's a machine and her work ethic shows the results that she's earned.

I'm always drawn to people who aren't afraid to outwork everywhere. Not in the way of being competitive but in the aspects of being completely driven and Kaela is definitely it! I had a blast chatting with Kaela and I hope you guys enjoy our conversation.

If you want to connect with Kaela, you can follow her on Instagram, ( http://www.instagram.com/fit.lil.vegan_)  Be sure to subscribe to the podcast to get all future goodness of this show. While you're at it, do me a favor and rate & review this podcast. That's how more people can discover it as well. Follow me on Instagram ( http://www.instagram.com/williegillis).