hello family, 

wherever you are in the world i hope you are well. in this episode me and don sit down with muay thai kick-boxer, actor and model lawrence "get down" brown as he talks us through his relationship with food, fighting and how he ended up shooting a video for bet 365. 

the weather in london is trash today but you can always rely on your two favourite brothers to put a little sunshine inna ya life #welcometothefamilyagain #nocainandabel

 

Instagram: @thefamilypodcast @lawrencedb 

 

linktree: https://linktr.ee/s_isforsammy

 

use the discount code "FAMILY" to get 15% off any item at https://icerockslondon.co.uk/

 

please continue to share, rate, like and comment. thank you all for your continued support.

 

intro song creator instagram: @kcsounds