Have you ever gone through a break up?

They aren’t easy. There can be so much pain and emotional anguish connected to them, especially if there have been lines crossed emotionally and sexually.

In this episode Bryan and Bonnie discuss key elements of how to respond and re-focus after a breakup, as well as fight the real lies that will try to speak to you about who you are and what is in your future.

We cover these topics:

-confronting your past

-handling memories

-walking out of shame and regret

-finding identity and purpose as a single person

-identifying true compatibility