Nutrition by Eric

Episode 41 - Nanoplastics & Airborne Toxic Belast


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Nanoplastics & Airborne Toxic Belast: The Invisible Threats in Our Everyday Lives

We’ve all heard about microplastics, but what about the even smaller nanoplastics that slip past our defenses and into our bloodstream? Add to that airborne toxic belast—tiny particles and chemicals floating in our homes, cities, and workplaces—and you’ve got hidden exposures that may be affecting your brain, hormones, immune system, and energy without you even realizing it.

In this episode, Eric breaks down:
• What nanoplastics and toxic belast actually are—and why they’re more dangerous than you think
• The most common sources of exposure in everyday life (from cookware to city air)
• The science behind their impact on your lungs, brain, hormones, and immune system
• Simple, practical steps you can take today to reduce your exposure and support your body’s detox systems

You’ll come away with a clearer understanding of these invisible threats—and actionable ways to protect yourself and your family, starting now.


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