Nutrition by Eric

Do you struggle with day-to-day things? Do you like self-improvement, and want to work on yourself, but find it hard, or have given up? Maybe take a listen, and keep at it, and try different things.

Se possible, it's possible.

#encouragement #dontgiveup #keeptrying

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Disclaimer:

The content shared on this podcast is intended for informational and entertainment purposes only. The host is not a licensed mental health professional, and the discussions are not a substitute for professional advice, diagnosis, or treatment. If you are experiencing a mental health crisis or have concerns about your well-being, we strongly encourage you to seek advice from a licensed therapist, counselor, or medical professional.

By listening to this podcast, you acknowledge that any reliance on the information provided is at your own discretion and risk. The host and any guests are not responsible for any actions taken based on the content shared in this podcast.

Here I share some ideas on how to use meditation, and other methods to identify, address and overcome difficulties.

You may also want to know about CBT, DBT and Psychology Today.

Cognitive Behavioral Therapy

Dialectical Behavior Therapy

https://www.psychologytoday.com/

Say hi and check out related info:

Website ► https://nutritionbyeric.com

Instagram ► https://instagram.com/nutritionbyeric

Twitter ► https://twitter.com/nutritionbyeric

Facebook ► https://facebook.com/nutritionbyeric

Telegram ► https://t.me/nutritionyeric

Minds ► https://www.minds.com/nutritionbyeric

Disclaimer:

The content shared on this podcast is intended for informational and entertainment purposes only. The host is not a licensed mental health professional, and the discussions are not a substitute for professional advice, diagnosis, or treatment. If you are experiencing a mental health crisis or have concerns about your well-being, we strongly encourage you to seek advice from a licensed therapist, counselor, or medical professional.

By listening to this podcast, you acknowledge that any reliance on the information provided is at your own discretion and risk. The host and any guests are not responsible for any actions taken based on the content shared in this podcast.

Do you have any books that really made a difference in your life? This episode discusses some books that help provide concepts for better interaction, better self-esteem and other information that can help you in your daily life.

Thank you for listening. Find more at https://nutritionbyeric.com

Say hi on the many social media and other platforms:

Instagram ► https://instagram.com/nutritionbyeric

Twitter ► https://twitter.com/nutritionbyeric

Facebook ► https://facebook.com/nutritionbyeric

Website ► https://nutritionbyeric.com

Telegram ► https://t.me/nutritionyeric

Minds ► https://www.minds.com/nutritionbyeric

Today we talk about, actually researching, and putting a research into action. What have you tried?

Thank you for listening. Find more at ⁠⁠⁠https://nutritionbyeric.com⁠⁠

Check out https://palmingstick.com/

Say hi on the many social media and other platforms:

Instagram ► ⁠⁠https://instagram.com/nutritionbyeric⁠⁠

Twitter ► ⁠⁠https://twitter.com/nutritionbyeric⁠⁠

Facebook ► ⁠⁠https://facebook.com/nutritionbyeric⁠⁠

Website ► ⁠⁠https://nutritionbyeric.com⁠⁠

Telegram ► ⁠⁠https://t.me/nutritionyeric⁠⁠

Minds ► ⁠⁠https://www.minds.com/nutritionbyeric⁠

Hi, today's talk is a quick chat on trying something new, and finding free resources to help you on your way. Bon journey!

Thank you for listening. Find more at ⁠⁠⁠https://nutritionbyeric.com⁠⁠

Check out https://palmingstick.com/

Say hi on the many social media and other platforms:

Instagram ► ⁠⁠https://instagram.com/nutritionbyeric⁠⁠

Twitter ► ⁠⁠https://twitter.com/nutritionbyeric⁠⁠

Facebook ► ⁠⁠https://facebook.com/nutritionbyeric⁠⁠

Website ► ⁠⁠https://nutritionbyeric.com⁠⁠

Telegram ► ⁠⁠https://t.me/nutritionyeric⁠⁠

Minds ► ⁠⁠https://www.minds.com/nutritionbyeric⁠

Today we discuss the importance of recycling. Well, we also discuss if recyclables actually get recycled.

Thank you for listening. Find more at ⁠⁠⁠https://nutritionbyeric.com⁠⁠

Say hi on the many social media and other platforms:

Instagram ► ⁠⁠https://instagram.com/nutritionbyeric⁠⁠

Twitter ► ⁠⁠https://twitter.com/nutritionbyeric⁠⁠

Facebook ► ⁠⁠https://facebook.com/nutritionbyeric⁠⁠

Website ► ⁠⁠https://nutritionbyeric.com⁠⁠

Telegram ► ⁠⁠https://t.me/nutritionyeric⁠⁠

Minds ► ⁠⁠https://www.minds.com/nutritionbyeric⁠

Hi all,

Happy New Year. Hoping you are enjoying the new year, and, if you are working on you, today's podcast is about ways to stay motivated, succeed, and be a better you.

Thank you for listening. Find more at ⁠https://nutritionbyeric.com⁠

Instagram ► ⁠https://instagram.com/nutritionbyeric⁠

Sharing some thoughts on the power of unity, the power of being positive, and coming together with your fellow men and women in this world, to make the world a better place, keep positive and sane.

Thank you for listening. Find more at ⁠https://nutritionbyeric.com⁠

Did you ever wonder where money, including gold and silver, came from? Learn about it in today's episode.

Listen as we discuss the dynamics in Israel, my father's birth country. There's a lot that is true and what seems to be not true. Learn to keep a level head and calm heart and make the best decisions you can.

Thank you for listening.

Find more at https://nutritionbyeric.com

Learn biofeedback scanning with https://www.spooky2-mall.com/ref/661/

Say hi on the many social media and other platforms:

Instagram ► https://instagram.com/nutritionbyeric

Twitter ► https://twitter.com/nutritionbyeric

Facebook ► https://facebook.com/nutritionbyeric

Website ► https://nutritionbyeric.com

Telegram ► https://t.me/nutritionyeric

Minds ► https://www.minds.com/nutritionbyeric