Hi, today's talk is a quick chat on trying something new, and finding free resources to help you on your way. Bon journey!

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Check out https://palmingstick.com/

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Today we discuss the importance of recycling. Well, we also discuss if recyclables actually get recycled.

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Hi all,

Happy New Year. Hoping you are enjoying the new year, and, if you are working on you, today's podcast is about ways to stay motivated, succeed, and be a better you.

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Sharing some thoughts on the power of unity, the power of being positive, and coming together with your fellow men and women in this world, to make the world a better place, keep positive and sane.

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Did you ever wonder where money, including gold and silver, came from? Learn about it in today's episode.

Listen as we discuss the dynamics in Israel, my father's birth country. There's a lot that is true and what seems to be not true. Learn to keep a level head and calm heart and make the best decisions you can.

Thank you for listening.

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Learn biofeedback scanning with https://www.spooky2-mall.com/ref/661/

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Hey all,

This here's a comeback episode. Chatting about things that may help you out in life. Thank you for listening. Find more at https://nutritionbyeric.com

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Today, we learn about Qi Gong with Qi Gong Instructor Karl Ardo. Qi Gong, also spelled qigong or chi gong, is an ancient Chinese practice that combines physical movement, meditation, and breathing techniques to improve overall health and well-being. "Qi" means energy or life force, and "Gong" means work or cultivation. Together, Qi Gong refers to the cultivation of energy through various exercises.

These exercises can include gentle movements, deep breathing, visualization and more. The practice is believed to help balance and harmonize the body's natural energy, improve physical strength, and promote mental clarity and emotional balance. 

Check out Karl's site http://www.movinginstillness.com/.

Learn a variety of health info at  https://nutritionbyeric.com

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