In today's episode I discuss all the things that have been done to food over the last 50 years chemicals to genetic modification to soil erosion. It pays to make sure you have enough nutrients and you're doing enough things to offset all of the activities that have been done to food in our lifetime.

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come on over to nutritionbyeric.com/shop/ and a broccoli fists t-shirt!

Connect!

Instagram ► https://instagram.com/nutritionbyeric

This episode is on the general concepts of perseverance, and trying new things until you reach your goal. Hang in there, and stay the course.

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Connect:

Instagram ► https://instagram.com/nutritionbyeric

Twitter ► https://twitter.com/nutritionbyeric

Facebook ► https://facebook.com/nutritionbyeric

Website ► https://nutritionbyeric.com

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Hey all, this podcast is on psychology. On observing yourself, where you're stuck, and where you want to go. And, how to get there. 

One of the people I mentioned, whose work I enjoy https://drjoedispenza.com/.

Hi all,

Got some lower cost and free things to keep you happy, healthy and sane in this upside world. 

Feel free to share and visit me on the alternative social media mewe: https://mewe.com/join/nutritionbyeric

Love to you all. Stay strong and healthy.

Hey all, 

Happy 2021, in this episode I will discuss how to prepare for a new year, and prepare for leveling up to actually get things done that are in alignment with  your true interests and values.

Here is an update from when I was in Mexico in July, and why I was there, where I spend 6 months exploring different food, drink and absorbing the culture. I hope you enjoy. 

Lots gone on this year. This episode covers:

Feel free to visit me and connect on any of these sites:

https://www.nutritionbyeric.com/

https://twitter.com/nutritionbyeric

https://www.instagram.com/nutritionbyeric/

https://www.facebook.com/nutritionbyeric

Today will be talking about life in Mexico, food, health tips, and health travel.

Feel free to visit and connect on any of these sites:

https://www.nutritionbyeric.com/

https://twitter.com/nutritionbyeric

https://www.instagram.com/nutritionbyeric/

https://www.facebook.com/nutritionbyeric

Today's talk is on relaxing, getting centered amongst crises, and I provide tips to keep yourself on track centered, and as healthy as possible.