This is episode 41 of 'The Betar Project' with special guest Nick Mahoney.

Nick is a F45 trainer who has faced his fair share of adversity in life from loosing his mother very quickly at the age of 16, which lead him into a unhealthy lifestyle of junk food, drugs & alcohol. He quickly changed course when he came across f45 & from that first session he decided he needed to make a change & went all in on health & fitness. Nick has competed at the F45 Playoffs plus multiple other competitions such as Spartan Race, Powerlifting, Triathlon, Iron Man etc. No matter how tough life gets for Nick he always comes out the other side and his Mum would be very proud of the young man he has become.

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