In this episode of "Back At It with Dr. Decompression," Dr. JD Dudum shifts focus from the lower back to the neck, diving deep into the world of cervical disc herniations and extrusions.

Learn about the symptoms of these neck issues, how they present, and what you can start doing for relief. Dr. Dudum explains how to differentiate between a simple muscle issue and a more serious disc problem, shares practical at-home tips, and discusses when cervical decompression might be necessary.

Whether you're dealing with nagging scapular pain or numbness in your hands, this episode provides essential insights and solutions. Don't miss out on this comprehensive guide to understanding and managing neck pain.