Whether it’s leaving a dead-end job, having an uncomfortable conversation, or healing through a painful memory, it takes a whole lot of courage to face the things you’ve been avoiding head-on. But the very thing you’re avoiding in your life is the very thing you need to face the most. In this episode, Emily talks about the importance of unpacking your fears and facing them head-on. No matter how small the step may be, facing the very things you keep trying to avoid will bring you immense amounts of growth and healing, should you choose to take those steps. Tune in now to find out how. 

 

KEY POINTS / MAIN TAKEAWAYS:

• Why do we avoid the things we need to face? 
• The consequences of avoiding things.
• How to start unpacking your fear and avoidance. 
• What are some patterns you need to start facing? 

 

QUOTABLES:

“The thing that you're avoiding the most is what you need to start facing.”

“If it's on your heart to start unpacking things in your life, start listening to that. Start listening to that and take action from there, even if it's one small step.”

 

PRODUCTS / RESOURCES:

Follow Emily on Instagram @inspireempowerimpact - https://www.instagram.com/inspireempowerimpact/

Visit her website at https://www.emilyadams.net/

Book a Free Discovery Call with Emily here: https://www.emilyadams.net/booking

Want to level up your mindset and grow your business? Join the Mindset and Business Tribe private Facebook group here: https://www.facebook.com/groups/mindsetandbusinesstribe

The Emily Adams Show is edited by Instapodcasts (visit at www.instapodcasts.com)