Jeff Henry has spent over 30 years coaching multiple high school sports at Rockridge High School.   He knows something about athletes, mentality, and the benefits of being a multiple sport athlete.  If you are unsure what to tell your athlete in today's specialized word, listen to this episode.  

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Mental Mettle Coaching specializes in providing comprehensive mental performance coaching services to athletes and teams. In addition, The Mental Mettle Academy offers online classes designed for parents and coaches seeking to enhance their understanding and skills. To discover more about both these offerings, please visit our website.mentalmettle | Twitter, Instagram, Facebook | Linktree