In this episode, I sit down with nutritionist Lisa Robinson to discuss homeopathy. For many people interested in alternative approaches to health, this is not where their journey begins—and that was certainly the case for me. I was first introduced to homeopathy while babysitting for a family in college who regularly used it. At 19, I found myself at a low point in my health, taking over a dozen prescription medications daily. Despite this, my symptoms continued to worsen, and I experienced side effects that led to additional medications. This experience prompted me to begin exploring other approaches, including homeopathy. Homeopathy differs from conventional medicine in that it uses highly diluted natural substances with the aim of supporting the body's own healing processes, rather than relying on higher-dose interventions to directly target symptoms. It takes a more individualized approach, focusing on a person's unique symptom picture rather than a standardized diagnosis alone. Over time, it has become a tool I regularly incorporate into my own wellness routine and for my family. In this episode, Lisa and I discuss how homeopathy is used, its underlying principles, and how it may support overall balance in the body.