I have been quiet and haven't recorded an episode in 6 weeks!
So I thought I would share with you what has been going on for me, where it left me and what I did about it.

If you have experienced overwhelm or stress and have found yourself dropping your routines and healthy habits then give this episode a listen.

And don't forget you can join my Facebook Community here: https://www.facebook.com/groups/ChrissieHillerCoaching

And find me on Instagram here: https://www.instagram.com/themumbossmethod/

And of course TikTok: https://www.tiktok.com/@themumbossmethod

Come and join me on Tuesday 29th April at 8pm for Menopause Mastery:
https://themumbossmethod.ac-page.com/menopause-mastery-this-isnt-a-magic-trick-april-2025

I'm going to teach you how I went from hating the body I was in to loving it



Want to know how you can work with me? Click here to apply
And I will send you an email

Instagram at: https://www.instagram.com/themumbossmethod/

Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoaching

Or check out the video recording of this Podcast here on my Youtube Channel

Get The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkU

Email: [email protected]