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In this episode of Salt, Sage & Stardust, Keryn and Vicki explore something we all carry, yet often overlook:
✨ Your secret sauce.
Not something to chase. Not something to earn. But something already within you waiting to be recognised, trusted, and lived.
Through a grounded and heartfelt conversation, they unpack the idea that each of us has a unique energetic “recipe”, a blend of experiences, wisdom, sensitivity, and presence that shapes how we move through the world.
Together, they explore:
This episode is a gentle yet powerful reminder that you don’t need to add more to who you are, you simply need to remember.
Tarot Card - The Sun
A radiant reminder of joy, clarity, and authenticity. The Sun invites you to step fully into who you are without hesitation, without dimming, without second-guessing.
Your light is not something to earn, it’s something you’ve come here to express.
Closing Meditation
The episode closes with a beautiful, gentle meditation guided by Vicki, an invitation to soften, slow down, and reconnect with yourself.
A moment to step out of the noise and into the quiet knowing that what you’re seeking has been within you all along.
🎧 Listen, Reflect, Remember
You are not here to be like anyone else.
You are here to be fully you.
And that is your secret sauce ✨
We’d love to hear from you.
Share your thoughts with us and continue the conversation with us on Substack.
See omnystudio.com/listener for privacy information.
By Keryn Rose & Vicki HaspelsIn this episode of Salt, Sage & Stardust, Keryn and Vicki explore something we all carry, yet often overlook:
✨ Your secret sauce.
Not something to chase. Not something to earn. But something already within you waiting to be recognised, trusted, and lived.
Through a grounded and heartfelt conversation, they unpack the idea that each of us has a unique energetic “recipe”, a blend of experiences, wisdom, sensitivity, and presence that shapes how we move through the world.
Together, they explore:
This episode is a gentle yet powerful reminder that you don’t need to add more to who you are, you simply need to remember.
Tarot Card - The Sun
A radiant reminder of joy, clarity, and authenticity. The Sun invites you to step fully into who you are without hesitation, without dimming, without second-guessing.
Your light is not something to earn, it’s something you’ve come here to express.
Closing Meditation
The episode closes with a beautiful, gentle meditation guided by Vicki, an invitation to soften, slow down, and reconnect with yourself.
A moment to step out of the noise and into the quiet knowing that what you’re seeking has been within you all along.
🎧 Listen, Reflect, Remember
You are not here to be like anyone else.
You are here to be fully you.
And that is your secret sauce ✨
We’d love to hear from you.
Share your thoughts with us and continue the conversation with us on Substack.
See omnystudio.com/listener for privacy information.