The guys cover a listener mail that leads to science news on probiotics.

From irritable bowel, to hypertension, to body fatness, recent studies get

attention. As always, the focus is on applications to lifters. After the mid-show

break, the discussion involves periodic leanness. Is the way bodybuilders and

powerlifters fluctuate in size dangerous? How often should you lean down? And what

are some risks and benefits? Lastly, thanks to supporting members Jerad, James,

Jill, Ryan, and definitely Shannon! You help the show continue weekly.