We often hear that people should stay away from squats because they cause injury, specifically low back pain. Hear Dr. Jon Herting, Dr. Ray Carr, Dr. Nick Perugini, and coach Rob Rabena's thoughts on squats, their variations, if they cause low back pain and if we believe that people should be told to never squat again. 

Enjoy!

Music credit: www.bensound.com/royalty-free-mus…k/creative-minds

We often hear that people should stay away from squats because they cause injury, specifically low back pain. Hear Dr. Jon Herting, Dr. Ray Carr, Dr. Nick Perugini, and coach Rob Rabena's thoughts on squats, their variations, if they cause low back pain and if we believe that people should be told to never squat again. Enjoy! Music credit: www.bensound.com/royalty-free-mus…k/creative-minds

Episode 42 - Do Squats cause Low Back pain?

Welcome to the official podcast of Precision Performance Therapy. Here our therapists discuss current topics in fitness focused and performance-based physical therapy, interview like-minded and game changing fitness/rehab professionals and where we showcase our patient journeys to help guide, motivate and inspire.

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Episode 42 - Do Squats cause Low Back pain?

Episode 42 - Do Squats cause Low Back pain?