A mini ramble on some thoughts lately. Do you need to reverse diet? How to find your maintenance...... Any questions or topics you want covering let me know!  Xx

A mini ramble on some thoughts lately. Do you need to reverse diet? How to find your maintenance...... Any questions or topics you want covering let me know! Xx

A mini ramble on some thoughts lately. Do you need to reverse diet? How to find your maintenance...... Any questions or topics you want covering let me know!&nbsp; Xx

Episode 42 - Do you need to reverse diet?

Hosted by MNU Certified Nutritionist - Sky Elizabeth. This podcast aims to challenge all the nutribollox that floats around on the big bad web and help you understand where you should be focusing your time and energy and where you really shouldn't. Sky is a female only coach however this podcast is useful for anyone wanting to unpick the world of nutrition with science and critical thinking.Contact: IG @skyelizabethnutritionEmail: contact@skyelizabethnutrition

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Episode 42 - Do you need to reverse diet?

Episode 42 - Do you need to reverse diet?