<p>In this episode we discuss ideas on what the meaning of life is and how counterproductive being hard on yourself can really be. Additionally we discuss the fine balance between being strict with yourself and being hard on yourself.</p>

In this episode we discuss ideas on what the meaning of life is and how counterproductive being hard on yourself can really be. Additionally we discuss the fine balance between being strict with yourself and being hard on yourself.

Episode #42 - Don't be so hard on yourself

365 Days of Happiness, is not just a podcast, is a journey. This is my journey, a journey of self discovery, learning about human nature, getting informed on self help, and sharing it with the world. My goal with 365DOH is to make self help, simple, digestible, relatable, and fun. During this year long adventure I will be reading, testing, and modifying all sorts of techniques and ideas for a happy and successful life. 
Check out the first episode! 
And keep being awesome :)
Instagram: 365_Daysofhappiness_

Education

Self-Improvement

365 Days of Happiness, is not just a podcast, is a journey. This is my journey, a journey of self discovery, learning about human nature, getting informed on self help, and sharing it with the world. My goal with 365DOH is to make self help, simple, digestible, relatable, and fun. During this year long adventure I will be reading, testing, and modifying all sorts of techniques and ideas for a happy and successful life. Check out the first episode! And keep being awesome :) Instagram: 365_Daysofhappiness_

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Episode #42 - Don't be so hard on yourself

Episode #42 - Don't be so hard on yourself