SOOOOOOO a majority of this episode will be very boring for the random listener, Hope sits down and we rattle off numbers and exercises and set up a weeks worth of programming CONJUGATE STYLE. That covers what went on during RPH news, for Strength World news we give a big congrats to Martins Licis after his big win at the Arnold’s Santa Monica. For Humboldt County News, Eureka loses a city land mark. Kick back, relax, and enjoy Redwood PowerShow