<p>In this episode, I go over how I approach performing a one rep max attempt for my athletes. </p>

In this episode, I go over how I approach performing a one rep max attempt for my athletes.

<p>In this episode, I go over how I approach performing a one rep max attempt for my athletes.&nbsp;</p>

Episode 42 - How I approach maxing people

Explosive Strength with Jared Bidne is a strength and conditioning podcast. This podcast is designed to teach strength and conditioning, give insight on what I do, and rant about things that happen at the gym.  My goal is to educate with a focus on changing the way society thinks about the ability to become more dynamic, fast twitch, and more powerful on the field and court.

Health & Fitness

Education

Fitness

Explosive Strength with Jared Bidne is a strength and conditioning podcast. This podcast is designed to teach strength and conditioning, give insight on what I do, and rant about things that happen at the gym. My goal is to educate with a focus on changing the way society thinks about the ability to become more dynamic, fast twitch, and more powerful on the field and court.

Share Episode 42 - How I approach maxing people

Sign up to save your podcasts

Episode 42 - How I approach maxing people

Episode 42 - How I approach maxing people

More shows like Explosive Strength Podcast with Jared Bidne

Starting Strength Radio

Coach and Coordinator Podcast