Continuing on from Episode 41 where Lesa shared the reasons why setting boundaries is hard, today is all about how to communicate your boundaries so you feel heard.

Lesa shares a simple 3 step plan to keep communicating your boundaries simple so that you can say what you mean and mean what you say.

Link to Episode 41: https://anchor.fm/lesa-blackham/episodes/Episode-41---What-makes-setting-boundaries-so-hard--And-what-you-can-do-about-it-e1tvj7g

Link to Episode 32: Let's talk about boundaries!  https://open.spotify.com/episode/4vbYrrDgECuASG8e0kGaVQ?si=2e72411b355b40f5

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Website: https://www.lesablackham.com.au/

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