The Two Men on the Run catch up following Matt's exploits at the Manchester Marathon last Sunday, and Jon-Jo doesn't hold back on how he feels about Matt's performance.

Plus Jon-Jo discusses the upcoming National 12 Stage and his thoughts on his team, Liverpool Harriers chances.

And the Men discuss what's next for them both with the chance to take their friendship and rivalry to the track this summer as they'll meet up at the Northern Track and Field League matches.