The Athlete Whisperer

Episode 42: Meditation Session - Create Your Own Highlight Reel


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In this meditation session, we examine the balance of through vs. instinct and how to incorporate that into the game.  We look at pushing aside overthinking as well as getting caught in the 'what ifs' of the game.  Lastly, we focus on the importance of creating your own highlight reel as a way of motivating and remaining focused.

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The Athlete WhispererBy Susan Cooney