Have you ever left a doctor’s office feeling like something was… off? 

Or maybe you were told “we’re going to fix you” without anyone asking what you thought or how you felt. If so, this episode is for you.

In this deeply honest and approachable conversation, Dr. Mary sits down with holistic chiropractor Dr. Jocelyne Vo to talk about something that’s not discussed nearly enough: how to find a practitioner who truly creates a safe space for healing-and how to tell when you’re being bamboozled by marketing, ego, or rushed care.

Both Dr. Mary and Dr. Jocelyne share their insights as trauma-informed, hands-on practitioners who prioritize real connection, personalized care, and a collaborative approach to healing. They discuss what a safe space really means in healthcare, how trauma (even the unspoken kind) shows up in the body, and why true healing can’t be rushed—or outsourced.

Together, they cover:

-Why the energy of a clinic matters (spoiler: your nervous system knows before your brain does)

-How to spot red flags like high-pressure sales pitches or “I’m going to fix you” language

-The importance of longer intake sessions and slower, more intentional care

-How trauma-informed providers can hold space without rehashing trauma

-Why consent is an ongoing conversation, not a one-time checkbox

-How chronic stress and pain often show up as symptoms—and what to do about it

-The delicate dance between self-responsibility and practitioner support

-Why “body awareness” is more powerful than a list of exercises you'll forget to do

This episode is packed with practical, science-backed, heart-centered guidance for anyone looking to build a healthcare team that truly supports them. Whether you’re just starting your healing journey or you’ve seen all the specialists and are still looking for answers, this episode will help you trust yourself, listen to your body, and know what to look for in a provider.

Because healing isn’t about handing over your power. It’s about reclaiming it—with the right people by your side.


0:00 Introduction and Episode Overview
01:25 Meet Dr. Jocelyn Vo
02:51 Starting the Conversation: Safe Spaces in Healthcare
04:00 Understanding Trauma-Informed Care
06:49 The Importance of Initial Assessments
08:42 Patient Participation and Body Awareness
11:29 Chronic Pain and Holistic Approaches
20:16 The Role of Psychology in Physical Health
22:26 Building Trust with Patients
22:59 Challenges with Quick Fixes
23:51 The Importance of Listening to Your Body
27:48 Creating a Comfortable Environment
30:34 Understanding Consent in Healthcare
32:31 Trauma-Informed Care
37:16 Finding the Right Practitioner
42:57 Conclusion and Contact Information


You can learn more about Dr. Vo below:
https://www.chiropractic-healingtouch.com/
IG: @chirohealingtouch

Workshop:

The “Woo Woo” Explained: How Energetics, Fascia, Lymph, and the Nervous System Impact Movement for Rehab Professionals

Dont worry, it will be recorded and sent to you if you can't make it live.

📅 May 6th, 2025

⏰ 6PM CST/ 4PM PST / 7PM EST

📍On zoom (will be recorded)

You can learn more and sign up here. I hope you can join us! 

If you are a health or movement professional and want to stay in touch with future episodes, webinars, courses, events and more. Subscribe to my email list here

I’ll see you in a week!