<p>On this weeks episode I recap the previous week of running and a 20mile run which was EPIC! Also let you know how marathon base building is going, and tidbits of wisdom to end the show with some great takeaways.</p>

On this weeks episode I recap the previous week of running and a 20mile run which was EPIC! Also let you know how marathon base building is going, and tidbits of wisdom to end the show with some great takeaways.

Episode 42: Weekly running and nutritional recap, how marathon base building is going. and tidbits of wisdom to take away with you to end the show.

Sup everyone, my name is Franklin and welcome to the “PUSHING THROUGH THE PAIN” podcast. Running changed my life, and as I continue down the rabbit hole the changes keep coming. Essentially this podcast is about pushing our limits... not just physically, but mentally. Everyday! In all aspects of our lives!

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Episode 42: Weekly running and nutritional recap, how marathon base building is going. and tidbits of wisdom to take away with you to end the show.

Episode 42: Weekly running and nutritional recap, how marathon base building is going. and tidbits of wisdom to take away with you to end the show.