This is the companion pose guide for our Yoga Sculpt #1 class. This Yoga Sculpt class uses weights throughout to help sculpt and tone

your body as you stretch and move through your yoga poses. Dawnelle is

the master of creative flows, and she comes up with amazing ways to

incorporate weight training into her flow series'. You will be worked

and sweat like nothing else from this class! This is the most

challenging class available on our site! Enjoy!If you enjoy this 20 min version, please be sure to try the longer versions available on our site!Thanks!