Welcome to Episode 43 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

The Auld Triangle is a show of the people, for the people and by the people. We’ll be diving into all things Irish MMA, whether it be local shows, push for regulation, IMMAF tournaments, fighters abroad and more!

In Episode 43, the current bad boy of Irish MMA, Denis "The Menace" Frimpong, joins the show ahead of the Oktagon Challenge final to discuss his time on the OKTAGON Challenge: England vs Ireland reality TV show. SBG Cork City's Pa Lehane also stops by for a chat after the announcement of Combate Global's Ireland vs Mexico card.

As always, Ian, Caoilte and Andy discuss all the happenings within Irish MMA.

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