0:00 - Intro

6:30 - Darragh Kelly Suffers KO Loss in PFL Belfast Main Event

12:45 - Rhys McKee's Successful PFL Debut

17:10 - Eoin Sheridan's Win and Learn Performance

23:10 - Caolan Loughran Ends War of Words with Quick Submission of Alan Philpott

27:30 - Omran Chaaban Dominates PFL Debut

29:50 - Ciarán Clarke Suffers Thunderous Spinning Back Elbow KO

34:35 - Pedro Carvalho Wages War in the SSE Arena

37:30 - Eoghan Masoliver Shines in Belfast

40:30 - Eoghan Masoliver Interview

1:17:30 - James Gallagher Suffers Defeat in RIZIN Debut

1:20:45 - Craig McGrattan Loses in Gruelling Decision at Ares

1:22:40 - Marko Boychuk Loses Undefeated Record via KO Loss

1:24:00 - Upcoming Irish MMA Action

Welcome to Episode 104 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

One of Ireland's most promising young prospects, Eoghan Masoliver, joins the show following his first-round submission victory at PFL Belfast over Shane Mullen. The Fight Academy Ireland bantamweight reacts to a milestone night in the SSE Arena and talks mindset, following in Paul Hughes' footsteps and his belief that he is the future of Irish MMA.

With Caoilte busy backpacking around Asia, Ian & Andy review the full PFL Belfast card and discuss the news items and upcoming action in Irish MMA.

0:00 - Intro

2:15 - Andy's Padel Challenge

4:00 - The Auld Triangle P4P Irish MMA Rankings?

12:25 - Paul Hughes' Unfortunate Injury and PFL Belfast Withdrawal

16:10 - Darragh Kelly's Huge Opportunity

21:10 - Rhys McKee Signs with PFL

27:15 - Darragh Kelly Interview

48:55 - Ciarán Clarke's Comeback

55:00 - Loughran vs Philpott Domestic Showdown

59:10 - Pedro Carvalho Returns to PFL

1:02:45 - Omran Chaaban on PFL Belfast

1:05:15 - Another Domestic Clash in Masoliver vs Mullen

1:07:15 - Eoin Sheridan Gets a Ranked Opponent

1:10:15 - Eoin Sheridan Interview

1:43:31 - Upcoming Irish MMA Action

1:52:15 - Recent Irish MMA News

Welcome to Episode 103 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

Darragh Kelly joins the show to chat about his elevation to the main event slot at PFL Belfast. Kelly's SBG Ireland teammate and other half of "the chaos brothers" Eoin Sheridan makes his debut on The Auld Triangle to chat Ibiza, training with MVP, Darren Till and McGregor, and ascending the PFL welterweight rankings.

Ian, Andy, and Caoilte also preview the PFL Belfast card and discuss the recent news/action in Irish MMA.

0:00 - Intro

4:30 - Andy’s AI Hatred

6:35 - Matt Elliott Stuns with Thunderous KO

9:50 - Damien McGuigan Suffers Cage Warriors Debut Defeat

14:10 - Armand Herczeg’s Body Shot Beatdown

16:45 - Dara Ward Succumbs to Crocker Submission

18:40 - Lee Hammond is Back with a Bang

25:30 - Denis Frimpong Rebounds Back to Winning Ways

30:45 - Omar Tugarev Rebounds in Finland

34:30 - Iúr FC 17 Review

46:40 - Cage Conflict XVII Review

1:00:30 - Clan Wars 54 Review

1:07:00 - Outro

Welcome to Episode 102 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

The lads recap an action-packed March schedule in Irish MMA, including Matt Elliott's breakout performance, Lee Hammond's emphatic MMA return, Armand Herzeg's body shot KO, and Denis Frimpong & Omar Tugarev returning to winning ways. A busy month on the domestic scene, the lads also review Iúr, Cage Conflict, Virtus and Clan Wars cards.

Welcome to Episode 101 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

With Caoilte off on his world travels, Ian and Andy sit down to discuss the Cage Warriors 200 card, get into the potential Irish vs Irish matchups, and ponder the question: is MMA really sport?

0:00 - Reflections on Reaching 100 Episodes

17:00 - Cage Warriors President Graham Boylan Interview

52:45 - Solomon Simon vs Nik Bagley Preview

1:02:16 - Dario Bellandi vs Paddy McCorry Preview

1:08:15 - CW 200 Main Card Preview

1:14:00 - Andy Ryan Interview

1:50:10 - CW 200 Prelims Preview

Welcome to Episode 100 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

The lads reflect on reaching the 100-episode milestone and reminisce on how it all began, before previewing the huge Cage Warriors 200 card this weekend..

Cage Warriors President, Graham Boylan, and Team Ryano head coach, Andy Ryan, also join the show ahead of the milestone event.

0:00 - Intro & Super Bowl chat

7:15 - Brian Manning Stuns in Oktagon Debut

15:40 - Jordan Bradshaw's Coming Out Performance in Ares

22:13 - Solomon Simon Talks Nik Bagley & CW Featherweight Title Defence

49:00 - Elite FC 7 Recap

58:45 - Paddy McCorry Joins the Show Ahead of CW Middleweight Title Fight

1:29:00 - Jack Maguire Returns to Oktagon action

1:30:25 - Is Oktagon Coming to Ireland?

Welcome to Episode 99 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

Solomon Simon and Paddy McCorry both join the show ahead of their respective Cage Warriors world title fights on the historic CW200 card later this month in Dublin.

Andy, Ian and Caoilte chat about the Superbowl, recap Brian Manning's A+ Oktagon debut, Jordan Bradshaw's coming out performance on Ares, this weekend's Elite FC card, and discuss Oktagon potentially coming to Ireland.

In this special edition of The Auld Triangle, Danni McCormack joins the lads to discuss her decision to retire from MMA and reflect on an amazing career that saw her become Ireland's first ever Invicta FC world champion.

Welcome to Episode 98 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

Brian Manning joins the show ahead of his Oktagon debut, where he discusses his recent injury, why Oktagon was the perfect fit for the next chapter of his career, standing out from the crowd, and why he won't be satisfied unless he gets a finish vs Daniel Schwindt.

Andy, Ian and Caoilte react to the Cage Warriors 200 fight announcements, and live draft their Irish MMA fighters primed for success in 2026.

Welcome to Episode 97 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

The lads review the year from an Irish MMA perspective, argue their 2025 draft results and award The Auld Triangle of the Year award.

Welcome to Episode 96 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

Oktagon double champion, Will Fleury, joins the show ahead of the biggest fight of his career vs Martin Buday in Prague.

The lads react to Nikolay Grozdev's incredible win on WOW FC, and discuss the recent domestic action at GladiatÉire and Elite FC.